Simply put, hypermobility means your joints move beyond the usual range. Some people are naturally "bendier" and everything works fine—but for others, it’s more than unique flexibility; it's a constellation of symptoms that go beyond bendiness.

Getting diagnosed was simultaneously the most terrifying and relieving experience I’ve ever had. I wasn’t being dramatic, I was experiencing unmanaged chronic illness symptoms my whole life, and that led to really intense burnout. When I’m burnt out, I kinda feel like how Winnie looks when she sploots on the porch. Flop. Now that I know my body works a little differently, I know how to manage my symptoms effectively. These are some of the ways I remain resilient with chronic illness.